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I often have trouble with finding the motivation to do shit so I just lay in bed all day and get stuck in my thoughts. Tips?
what you want - viveuS
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I motivate myself to do things by rewarding myself with something after I get it done. (Lately it's been video games, before that it's been movies or music.) I keep doing it by doing the work like this: do work for 10 minutes straight, then take a 5 minute break. This keeps it from seeming overly boring or overwhelming. It's not perfect but it's what I've developed, and what's helped me lately. It also helps to set schedules for yourself using alarms on your phone, and closing all tabs on your browser that aren't important while doing work. Hope this helps!
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Just take a shower and get ready as if I have something to do, even if I don't.
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A little bit physical exercise might help.